Amazing Mangosteen
Posted on | June 22, 2010 | 1 Comment
Mangosteen is said to be very good in so many ways. Apart from a sweet fruit to enjoy, it can also be made into a refreshing drink. Can you believe it? The skin or shell or whatever you call it, the one that encloses the fruit, that is actually very helpful in maintaining balance in the body. It is also a good source of vitamins and minerals and fiber too.
A lot of products have come out in the market that has Mangosteen in them. And they tend to be very expensive because they have already been processed and made in to capsules or tablets or powdered or made into ready to drink supplements already. But preparing them would only entail a few steps like boiling, cooling and simply enjoying the drink. It’s home made Mangosteen Tea, or Iced Mangosteen Tea if you prefer..
So every time you buy a kilo or so, do not just through away what remains after eating the fruit. Clean it up, boil and cool the liquid. After doing so, prepare your drink. For hot tea, all you have to do is pour in into a cup, add honey or sugar and enjoy.. For Iced Mangosteen Tea, all you have to do is add honey or sugar a
nd ice cubes.. You can also add lemons or add it in a lemonade mix. You’ll then have a healthy, refreshing drink..
A kilo of Mangosteen makes a pitcher of cold iced Mangosteen Tea..
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July 26th, 2010 @ 7:18 am
wala ko kabalo na pwede diay ni ma juice. I will try this… one of these days…